Holistic Wellness
and End of Life Care

A whole-person centered approach to care focuses on easing physical, emotional, and spiritual suffering while promoting healing and flourishing from within.

A GUIDE FOR
THE JOURNEY

          I offer a free, thirty-minute consultation with a follow-up customized information package tailored to your specific needs. My hope in offering this free service is to provide anyone who feels stuck or lost with relevant resources and referrals, regardless of financial situation.

AGING WELL

Together we will design your aging well plan! I will work with you to design a comprehensive plan that integrates holistic approaches to mind body spirit wellness into your current healthcare regimen. Now is the time to make feeling physically and mentally fabulous, flexible, and strong a priority.

DYING WELL

I'm here to assist you in realizing your vision of dying well by offering a compassionate space for meaningful exploration and transformation. With a depth of knowledge and compassion, I'll be there support you as you navigate the planning, logistics and emotions of saying goodbye.

CAREGIVING

For most people, caregiving for someone who is terminally ill or living with a life limiting illness will be the most challenging experience to go through. Caregivers often experience increased stress, anxiety, and depression that can lead to serious health issues. I don't just want you to survive the experience of caregiving, I want you to thrive.

AREAS OF SPECIALIZATION AND TRAINING

Death Education & Companionship Training

Caregiver Support

Advanced Directives Planning and Communication

Care Circle Coordination and Communication Training

Grief Counseling

Life Review and Legacy Projects

Bedside Vigil

Medical Aid in Dying (MAiD)

Holistic Nutrition and Wellness

Doctoral Student - Mind Body Medicine with Specialization in Contemplative End of Life
Master of Arts - Health Psychology
Bachelor of Science - Business Administration with MIS Concentration
Certified in Thanatology (ADEC)
End-of-life Doula (INELDA)
Holistic Nutrition and Wellness Coaching (AFPA)
HIV/AIDS Hospice (CFHI)
Medical Aid in Dying (ACAMAID)

Your guide to the essentials of thriving during life’s difficult transitions.